Websites:
Childline-https://www.childline.org.uk/info-advice/your-feelings/anxiety-stress-panic
Young Minds-https://youngminds.org.uk/find-help/conditions/anxiety
Worrinots interactive support -https://www.worrinots.com
Apps:
Chill Panda
Headspace for kids
Websites for families whose child/children have additional needs:
National Autistic Society
Beat Autism Parent Support, a group run by parents and carers -Sharon 07903271785
WestMidlands.org.uk-useful resources around sleep and anxiety
Social Stories-Carol Gray autism.org.uk
WESAIL-https://www.barnardos.org.uk/what-we-do/services/barnardos-wesail
Books:
Tony Atwood-Exploring Feelings